![]() While these findings are positive in theory, these effects may cause blood sugar levels to drop too low when taken with diabetes medications like insulin and metformin. It may also lower fasting blood sugar levels and improve insulin sensitivity in those with type 2 diabetes, according to a review of studies on ginseng. Ginseng is an herbal supplement that may improve symptoms of fatigue, reduce inflammation, and boost immunity. John’s wort if taking blood-thinning drugs as it may increase the risk of bleeding. This build-up causes the body to release more insulin, which may affect glucose levels.įinally, like vitamin E, avoid St. John’s wort, as some studies suggest that the supplement causes a build-up of metformin in the body. Similarly, those who take metformin should also avoid St. It’s known to interact with several medications, including diabetes medications like sulfonylureas, thiazolidinediones, and DPP-4s (like Januvia), rendering them less effective and potentially leading to higher blood glucose levels. John's wort is an herbal supplement some people use as a mood stabilizer. If you take any type of blood thinner, avoiding vitamin E supplements is wise. Studies show that vitamin E interacts negatively with blood thinners by reducing the body’s ability to form clots even more, increasing the risk of bleeding. Commonly prescribed to those with heart disease, which those with diabetes are 2-4 times more likely to develop, blood thinners help prevent blood clots from forming in the heart. However, some should exercise caution when taking it in supplement form – especially people who take blood thinners like warfarin. Like most vitamins and minerals, obtaining vitamin E through natural sources like nuts and leafy greens is safe. Known for its antioxidant properties, vitamin E is a popular dietary supplement. Here is a look at five supplements that people with diabetes should avoid. ![]() Not only do some supplements have the potential to affect glucose levels, but they may also interact with diabetes medications. ![]() “Individuals with diabetes should be cautious about consuming excessive amounts of certain vitamins through supplements, as they can potentially interfere with blood sugar levels,” said Barbara Kovalenko, a registered dietician and nutritionist. ![]() However, these benefits also come with risks, especially if you have diabetes and take supplements. When used correctly, dietary supplements can help bring the body into a state of balance by addressing specific nutrient and vitamin deficiencies. John’s wort, vitamin E, and niacin can affect glucose levels and may interact with certain medications. ![]()
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